Happy Holidays from Senft Chiropractic in Atlanta!

We at Senft Chiropractic in Atlanta want to take a moment to wish you and your family the happiest of holiday seasons and a joyous New Year. Our chiropractor in Atlanta wants you to have a safe and happy holiday season. 

Atlanta Chiropractor Tips for a Healthy, Happy New Year

We want you to be happy and healthy, so we would like to remind you of a few things: 

1. Take extra care when driving - During the holidays, and especially on those rare occasions when snow comes to Atlanta, auto accidents are more common. We provide auto accident treatment in Atlanta, so we can help you recover from car accident injuries like whiplash if you do get in one - but of course we want you to stay safe in the first place. Do not drive in inclement weather or if you have been drinking at a holiday event. Keep your car serviced to avoid breaking down or getting in an accident due to auto problems. 

2. Be active - Holidays tend to mean rich foods. Overindulging during the season can set you back from weight loss goals. Weight gain can also make your underlying pain issues more intense, so you feel your aches more acutely. Stay active to have a healthy mind and body during the holiday season and year round. 

3. Use stress reduction techniques - To enjoy the holiday season and reduce the season stress that affects so many, we recommend using stress reduction techniques before, during, and after the holidays. Whether you choose to see our chiropractor for regular adjustments, visit the gym, meditate, or perform other self care, these health habits will improve your mood and your mental health. 

If there is any way we can help you maximize your life in the upcoming year, please do not hesitate to call. We are here to help you live your healthiest, happiest, and most authentic life. Call us today at 404-633-6787 to schedule your next appointment for chiropractic services, pain management, arthritis management, or anything else.